Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
1946 kj
465 kcal
Fat
13.82g
Saturated Fat
3.313g
Monounsaturated Fat
8.1g
Polyunsaturated Fat
1.74g
Carbohydrates
79.8g
Sugar
3.43g
Fibre
11.5g
Protein
7.39g
Sodium
803mg
Cholesterol
0mg
Potassium
1111mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (68%)
Fat (26%)
Protein (6%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
465
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Fat
13.82g
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Carbs
79.8g
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Prot
7.39g
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There are 465 calories in 1 cup of Fried Potato Skins. |
Calorie Breakdown: 26% fat, 67% carbs, 6% prot. |
Common serving sizes:
Related types of Potato Skins:
Related types of Potatoes:
See also:
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