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Fat Added in Cooking Cooked Buckwheat Groats
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Nutrition Facts
Serving Size
100 g
Energy
502 kj
120 kcal
Fat
4.17g
Saturated Fat
0.799g
Monounsaturated Fat
1.869g
Polyunsaturated Fat
1.228g
Carbohydrates
19.05g
Sugar
0.86g
Fibre
2.6g
Protein
3.22g
Sodium
173mg
Cholesterol
0mg
Potassium
85mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (60%)
Fat (30%)
Protein (10%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
120
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Fat
4.17g
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Carbs
19.05g
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Prot
3.22g
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| There are 120 calories in 100 grams of Fat Added in Cooking Cooked Buckwheat Groats. |
| Calorie Breakdown: 30% fat, 60% carbs, 10% prot. |
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