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Nutrition Facts
Serving Size
1 cup
Energy
1045 kj
250 kcal
Fat
9.28g
Saturated Fat
7.932g
Monounsaturated Fat
0.512g
Polyunsaturated Fat
0.254g
Carbohydrates
41.31g
Sugar
22.24g
Fibre
1.4g
Protein
2.53g
Sodium
245mg
Cholesterol
0mg
Potassium
139mg
Last updated: 13 Oct 22 08:12 PM
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Calorie Breakdown:
Carbohydrate (64%)
Fat (32%)
Protein (4%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
250
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Fat
9.28g
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Carbs
41.31g
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Prot
2.53g
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| There are 250 calories in 1 cup of Ginataang Mais. |
| Calorie Breakdown: 32% fat, 64% carbs, 4% prot. |
Common serving sizes:
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