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Nutrition Facts
Serving Size
100 g
per serve
Energy
877 kj
210 kcal
Fat
10.79g
Saturated Fat
0.213g
Monounsaturated Fat
1.541g
Polyunsaturated Fat
0.796g
Carbohydrates
1.83g
Sugar
0.05g
Fibre
0.6g
Protein
25.02g
Sodium
453mg
Cholesterol
63mg
Potassium
377mg
Last updated: 24 Oct 23 10:00 PM
10%
of RDI*
(210 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (4%)
 
Fat (47%)
 
Protein (49%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
210
Fat
10.79g
Carbs
1.83g
Prot
25.02g
There are 210 calories in 100 grams of Goan Fish Rava Fry.
Calorie Breakdown: 47% fat, 4% carbs, 49% prot.

Common serving sizes:

Serving Size Calories
100 g 210
1 serving (130 g) 273
1 piece 273

Related types of Fish:

Grilled Fish
Baked or Grilled Fish
Baked or Grilled Salmon
Tilapia (Fish)
Fish
Mahi Mahi
  View More Fish Nutritional Info

See also:

You searched for Goan Fish Rava Fry. Did you mean:
Fish Fry
Bhindi Fry
Brinjal Fry
Fish Stock
Fish Sauce
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