Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
877 kj
210 kcal
Fat
10.79g
Saturated Fat
0.213g
Monounsaturated Fat
1.541g
Polyunsaturated Fat
0.796g
Carbohydrates
1.83g
Sugar
0.05g
Fibre
0.6g
Protein
25.02g
Sodium
453mg
Cholesterol
63mg
Potassium
377mg
Last updated: 24 Oct 23 10:00 PM
Calorie Breakdown:
Carbohydrate (4%)
Fat (47%)
Protein (49%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
210
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Fat
10.79g
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Carbs
1.83g
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Prot
25.02g
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There are 210 calories in 100 grams of Goan Fish Rava Fry. |
Calorie Breakdown: 47% fat, 4% carbs, 49% prot. |
Common serving sizes:
Related types of Fish:
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