| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
100 g
Energy
1167 kj
279 kcal
Fat
16.42g
Saturated Fat
8.017g
Monounsaturated Fat
5.154g
Polyunsaturated Fat
1.278g
Carbohydrates
17.4g
Sugar
5.18g
Fibre
0.9g
Protein
14.85g
Sodium
758mg
Cholesterol
183mg
Potassium
189mg
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (26%)
Fat (53%)
Protein (21%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
279
|
|
Fat
16.42g
|
|
Carbs
17.4g
|
|
Prot
14.85g
|
| There are 279 calories in 100 grams of Ham, Egg and Cheese Croissant Sandwich. |
| Calorie Breakdown: 53% fat, 25% carbs, 21% prot. |
Common serving sizes:
Related types of Croissants:
Related types of Sandwiches:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
