| Food database and calorie counter |
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1 large (approx 13.5 cm long)
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Nutrition Facts
Serving Size
1 large (approx 13.5 cm long)
Energy
345 kj
82 kcal
Fat
1.9g
Saturated Fat
0.282g
Monounsaturated Fat
0.714g
Polyunsaturated Fat
0.726g
Carbohydrates
13.68g
Sugar
0.25g
Fibre
0.6g
Protein
2.4g
Sodium
131mg
Cholesterol
0mg
Potassium
25mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (67%)
Fat (21%)
Protein (12%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
82
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Fat
1.9g
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Carbs
13.68g
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Prot
2.4g
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| There are 82 calories in 1 large Hard Bread Stick. |
| Calorie Breakdown: 21% fat, 67% carbs, 12% prot. |
Common serving sizes:
Related types of Breadsticks:
Related types of Snacks:
See also:
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