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Kedgeree

Nutrition Facts
Serving Size
100 g
per serve
Energy
628 kj
150 kcal
Fat
3.65g
Saturated Fat
1.232g
Monounsaturated Fat
1.336g
Polyunsaturated Fat
0.529g
Carbohydrates
17.54g
Sugar
1.57g
Fibre
1.8g
Protein
11.8g
Sodium
436mg
Cholesterol
85mg
Potassium
291mg
Last updated: 12 May 20 01:49 AM
8%
of RDI*
(150 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (22%)
 
Protein (31%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
150
Fat
3.65g
Carbs
17.54g
Prot
11.8g
There are 150 calories in 100 grams of Kedgeree.
Calorie Breakdown: 22% fat, 47% carbs, 31% prot.

Common serving sizes:

Serving Size Calories
100 g 150
1 cup 360
1 serving (240 g) 360

Related types of Rice:

Instant Brown Rice
White Rice
Brown Rice
White Rice (Medium-Grain, Cooked)
White Rice (Short-Grain, Cooked)
Instant White Rice
  View More Rice Nutritional Info

Related types of Fish:

Mahi Mahi
Grilled Fish
Fish
Tilapia (Fish)
Baked or Grilled Fish
Baked or Grilled Salmon
  View More Fish Nutritional Info

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