| Food database and calorie counter |
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1 unit cooked (yield from 450 g raw meat)
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Nutrition Facts
Serving Size
1 unit of cooked (yield from 450 g raw meat)
Energy
1478 kj
353 kcal
Fat
15.11g
Saturated Fat
5.997g
Monounsaturated Fat
4.24g
Polyunsaturated Fat
1.471g
Carbohydrates
3.69g
Fibre
0g
Protein
47.69g
Sodium
120mg
Cholesterol
476mg
Potassium
359mg
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (4%)
Fat (40%)
Protein (56%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
353
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Fat
15.11g
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Carbs
3.69g
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Prot
47.69g
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| There are 353 calories in 1 unit of cooked Lamb Heart (Cooked, Braised). |
| Calorie Breakdown: 40% fat, 4% carbs, 56% prot. |
Common serving sizes:
Related types of Lamb:
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