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Nutrition Facts
Serving Size
1 lb
per serve
Energy
3511 kj
839 kcal
Fat
35.88g
Saturated Fat
14.243g
Monounsaturated Fat
10.07g
Polyunsaturated Fat
3.493g
Carbohydrates
8.75g
Fibre
0g
Protein
113.26g
Sodium
286mg
Cholesterol
1129mg
Potassium
853mg
Last updated: 04 Feb 08 05:08 AM
42%
of RDI*
(839 cal)
42% RDI
Calorie Breakdown:
 
Carbohydrate (4%)
 
Fat (40%)
 
Protein (56%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
839
Fat
35.88g
Carbs
8.75g
Prot
113.26g
There are 839 calories in 1 pound of Lamb Heart (Cooked, Braised).
Calorie Breakdown: 40% fat, 4% carbs, 56% prot.

Common serving sizes:

Serving Size Calories
100 g 185
1 unit cooked (yield from 450 g raw meat) 353
1 lb 839

Related types of Lamb:

Lamb Chop (Lean and Fat Eaten)
Lamb Roast
Lamb
Minced Lamb
Lamb Ribs
Lamb Chop (Lean Only Eaten)
  View More Lamb Nutritional Info

See also:

You searched for Lamb Heart (Cooked, Braised). Did you mean:
Lamb Liver (Cooked, Braised)
Lamb Heart
Chicken Heart (Simmered, Cooked)
Veal Shank (Cooked, Braised)
Turkey Heart
  View More
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