| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
1097 kj
262 kcal
Fat
10.18g
Saturated Fat
4.004g
Monounsaturated Fat
4.08g
Polyunsaturated Fat
0.945g
Carbohydrates
21.5g
Sugar
2.72g
Fibre
2.8g
Protein
20.69g
Sodium
504mg
Cholesterol
66mg
Potassium
743mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (33%)
Fat (35%)
Protein (32%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
262
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Fat
10.18g
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Carbs
21.5g
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Prot
20.69g
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| There are 262 calories in 1 cup of Lamb or Mutton and Potatoes with Tomato-Based Sauce (Mixture). |
| Calorie Breakdown: 35% fat, 33% carbs, 32% prot. |
Common serving sizes:
Related types of Lamb:
See also:
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