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Nutrition Facts
Serving Size
100 g
per serve
Energy
435 kj
104 kcal
Fat
4.04g
Saturated Fat
1.589g
Monounsaturated Fat
1.619g
Polyunsaturated Fat
0.375g
Carbohydrates
8.53g
Sugar
1.08g
Fibre
1.1g
Protein
8.21g
Sodium
200mg
Cholesterol
26mg
Potassium
295mg
Last updated: 21 Aug 07 07:33 AM
5%
of RDI*
(104 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (33%)
 
Fat (35%)
 
Protein (32%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
104
Fat
4.04g
Carbs
8.53g
Prot
8.21g
There are 104 calories in 100 grams of Lamb or Mutton and Potatoes with Tomato-Based Sauce (Mixture).
Calorie Breakdown: 35% fat, 33% carbs, 32% prot.

Common serving sizes:

Serving Size Calories
100 g 104
1 serving (252 g) 262
1 cup 262

Related types of Lamb:

Minced Lamb
Lamb Chop (Lean Only Eaten)
Lamb Chop (Lean and Fat Eaten)
Lamb Roast
Lamb
Lamb Ribs
  View More Lamb Nutritional Info

See also:

Lamb or Mutton Stew with Potatoes and Vegetables in Tomato-Based Sauce
Lamb or Mutton Stew with Potatoes and Vegetables in Tomato-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy)
Lamb or Mutton Stew with Potatoes and Vegetables in Gravy
Lamb or Mutton and Potatoes with Gravy (Mixture)
Lamb or Mutton Loaf
  View More
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