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1 cup cooked, diced

Lamb

Nutrition Facts
Serving Size
1 cup of cooked, diced
per serve
Energy
1637 kj
391 kcal
Fat
27.83g
Saturated Fat
11.734g
Monounsaturated Fat
11.72g
Polyunsaturated Fat
2.007g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
32.59g
Sodium
528mg
Cholesterol
129mg
Potassium
411mg
Last updated: 21 Aug 07 07:33 AM
20%
of RDI*
(391 cal)
20% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (66%)
 
Protein (34%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
391
Fat
27.83g
Carbs
0g
Prot
32.59g
There are 391 calories in 1 cup of cooked, diced Lamb.
Calorie Breakdown: 66% fat, 0% carbs, 34% prot.

Common serving sizes:

Serving Size Calories
1 oz, boneless, cooked 83
1 serving (85 g) 248
100 g 292
1 cup cooked, diced 391

Related types of Lamb:

Lamb Chop (Lean and Fat Eaten)
Lamb Ribs
Lamb Roast
Lamb Chop (Lean Only Eaten)
Minced Lamb
  View More Lamb Nutritional Info

See also:

Lamb or Mutton with Gravy (Mixture)
Lamb Curry
Lamb Ribs (Lean Only, Trimmed to 0.65 cm Fat, Choice Grade)
Lamb Kebab
Lamb or Mutton Stew with Potatoes and Vegetables in Gravy (Including Carrots, Broccoli, and/or Dark-Green Leafy)
  View More
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