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1 serving (85 g)

Lamb

Nutrition Facts
Serving Size
1 serving (85 g)
per serve
Energy
1038 kj
248 kcal
Fat
17.65g
Saturated Fat
7.443g
Monounsaturated Fat
7.435g
Polyunsaturated Fat
1.273g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
20.67g
Sodium
335mg
Cholesterol
82mg
Potassium
261mg
Last updated: 21 Aug 07 07:33 AM
12%
of RDI*
(248 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (66%)
 
Protein (34%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
248
Fat
17.65g
Carbs
0g
Prot
20.67g
There are 248 calories in 1 serving of Lamb.
Calorie Breakdown: 66% fat, 0% carbs, 34% prot.

Common serving sizes:

Serving Size Calories
1 oz, boneless, cooked 83
1 serving (85 g) 248
100 g 292
1 cup cooked, diced 391

Related types of Lamb:

Lamb Ribs
Lamb Roast
Minced Lamb
Lamb Chop (Lean Only Eaten)
Lamb Chop (Lean and Fat Eaten)
  View More Lamb Nutritional Info

See also:

Lamb Curry
Minced Lamb or Patty
Lamb or Mutton with Gravy (Mixture)
Lamb or Mutton Stew with Potatoes and Vegetables in Gravy (Including Carrots, Broccoli, and/or Dark-Green Leafy)
Lamb Kebab
  View More
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