| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 cup
Energy
779 kj
186 kcal
Fat
6.93g
Saturated Fat
4.295g
Monounsaturated Fat
2.065g
Polyunsaturated Fat
0.215g
Carbohydrates
16.39g
Sugar
16.39g
Fibre
0g
Protein
14.65g
Sodium
175mg
Cholesterol
26mg
Potassium
525mg
Last updated: 12 May 20 04:32 AM
|
Calorie Breakdown:
Carbohydrate (36%)
Fat (33%)
Protein (31%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
186
|
|
Fat
6.93g
|
|
Carbs
16.39g
|
|
Prot
14.65g
|
| There are 186 calories in 1 cup of Low Fat Greek Yoghurt. |
| Calorie Breakdown: 33% fat, 35% carbs, 31% prot. |
Common serving sizes:
Related types of Yoghurt:
See also:
You searched for Low Fat Greek Yoghurt. Did you mean:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
