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Nutrition Facts
Serving Size
100 g
per serve
Energy
1979 kj
473 kcal
Fat
20.6g
Saturated Fat
5.178g
Monounsaturated Fat
11.448g
Polyunsaturated Fat
2.796g
Carbohydrates
64.9g
Sugar
13.04g
Fibre
4.5g
Protein
8.6g
Sodium
283mg
Cholesterol
0mg
Potassium
203mg
Last updated: 21 Aug 07 07:33 AM
24%
of RDI*
(473 cal)
24% RDI
Calorie Breakdown:
 
Carbohydrate (54%)
 
Fat (39%)
 
Protein (7%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
473
Fat
20.6g
Carbs
64.9g
Prot
8.6g
There are 473 calories in 100 grams of Low Sodium Toast Thins Crackers (Rye, What, White Flour).
Calorie Breakdown: 39% fat, 54% carbs, 7% prot.

Common serving sizes:

Serving Size Calories
1 cracker 9
1 serving (12 g) 57
1 cup 232
1 cup crushed 374
100 g 473

Related types of Crackers:

Cheese Crackers
Oyster Crackers
Crackers
Whole Wheat Crackers
Saltine Crackers
Wheat Crackers
  View More Crackers Nutritional Info

Related types of Snacks:

Pretzels
Potato Chips
Trail Mix
Leather Fruit Bars
  View More Snacks Nutritional Info

See also:

Toast Thins Crackers (Rye, Pumpernickel, White Flour)
Cheese Crackers (Low Sodium)
Low Sodium Matzo Crackers
Low Sodium Saltine Crackers
Rye Melba Toast (Includes Pumpernickel)
  View More
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