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Nutrition Facts
Serving Size
100 g
Energy
480 kj
115 kcal
Fat
2.25g
Saturated Fat
0.284g
Monounsaturated Fat
1.054g
Polyunsaturated Fat
0.633g
Carbohydrates
21.1g
Sugar
1.94g
Fibre
2.8g
Protein
3.31g
Sodium
128mg
Cholesterol
0mg
Potassium
207mg
Last updated: 01 Nov 23 06:56 PM
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Calorie Breakdown:
Carbohydrate (72%)
Fat (17%)
Protein (11%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
115
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Fat
2.25g
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Carbs
21.1g
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Prot
3.31g
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| There are 115 calories in 100 grams of Matar Pulao. |
| Calorie Breakdown: 17% fat, 72% carbs, 11% prot. |
Common serving sizes:
Related types of Peas:
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