| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
653 kj
156 kcal
Fat
8.93g
Saturated Fat
5.558g
Monounsaturated Fat
2.579g
Polyunsaturated Fat
0.332g
Carbohydrates
11.35g
Fibre
0g
Protein
8g
Sodium
120mg
Cholesterol
34mg
Potassium
368mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (29%)
Fat (51%)
Protein (20%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
156
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Fat
8.93g
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Carbs
11.35g
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Prot
8g
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| There are 156 calories in 1 cup of Milk (3.7% Milkfat). |
| Calorie Breakdown: 51% fat, 29% carbs, 20% prot. |
Common serving sizes:
Related types of Milk:
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