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Nutrition Facts
Serving Size
100 g
per serve
Energy
146 kj
35 kcal
Fat
0.18g
Saturated Fat
0.117g
Monounsaturated Fat
0.047g
Polyunsaturated Fat
0.007g
Carbohydrates
4.85g
Sugar
5.09g
Fibre
0g
Protein
3.41g
Sodium
52mg
Cholesterol
2mg
Potassium
166mg
Last updated: 04 Feb 08 05:07 AM
2%
of RDI*
(35 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (56%)
 
Fat (5%)
 
Protein (39%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
35
Fat
0.18g
Carbs
4.85g
Prot
3.41g
There are 35 calories in 100 grams of Milk (Nonfat).
Calorie Breakdown: 5% fat, 56% carbs, 39% prot.

Common serving sizes:

Serving Size Calories
1 oz 10
100 g 35
1 cup 86
1 quart 343

Related types of Skim Milk:

Low Fat Milk
1% Fat Milk
Reduced Fat Milk
1% Fat Milk (Calcium Fortified)
2% Fat Milk (Semi-Skimmed Milk)
  View More Skim Milk Nutritional Info

Related types of Milk:

Whole Milk
Milk
  View More Milk Nutritional Info
Other related foods
Beverages

See also:

Evaporated Milk (Nonfat)
Nonfat Dry Milk
Nonfat Dry Milk (Reconstituted)
Milk (Nonfat, Dry)
Nonfat Lactose Reduced Milk
  View More
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