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2/3 cup

Milk

Nutrition Facts
Serving Size
2/3 cup
per serve
Energy
342 kj
82 kcal
Fat
3.27g
Saturated Fat
1.986g
Monounsaturated Fat
0.871g
Polyunsaturated Fat
0.167g
Carbohydrates
7.7g
Sugar
8.44g
Fibre
0g
Protein
5.38g
Sodium
67mg
Cholesterol
11mg
Potassium
242mg
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(82 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (36%)
 
Protein (26%)
*Based on an RDI of 2000 calories

Photos

Milk Milk Milk
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Nutritional Summary:

Cals
82
Fat
3.27g
Carbs
7.7g
Prot
5.38g
There are 82 calories in a 2/3 cup of Milk.
Calorie Breakdown: 36% fat, 38% carbs, 26% prot.

Common serving sizes:

Serving Size Calories
100 g 50
100 ml 52
1 cup 122
1 serving (244 g) 122

Related types of Milk:

2% Fat Milk (Semi-Skimmed Milk)
1% Fat Milk
Low Fat Milk
Whole Milk
Milk (Nonfat)
  View More Milk Nutritional Info

Related types of Beverages:

Water
Cola Soda (with Caffeine)
Orange Juice
Coffee
Lemonade
  View More Beverages Nutritional Info

See also:

Amul Cow Milk
Amul Gold
Nandini Milk
Mother Dairy Cow Milk
Mother Dairy Full Cream Milk
  View More
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