| Food database and calorie counter |
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Nutrition Facts
Serving Size
300 ml
Energy
647 kj
155 kcal
Fat
6.19g
Saturated Fat
3.759g
Monounsaturated Fat
1.649g
Polyunsaturated Fat
0.316g
Carbohydrates
14.57g
Sugar
15.96g
Fibre
0g
Protein
10.18g
Sodium
127mg
Cholesterol
22mg
Potassium
458mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (38%)
Fat (36%)
Protein (26%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
155
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Fat
6.19g
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Carbs
14.57g
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Prot
10.18g
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| There are 155 calories in 300 ml of Milk. |
| Calorie Breakdown: 36% fat, 38% carbs, 26% prot. |
Common serving sizes:
Related types of Milk:
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