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150 ml

Milk

Nutrition Facts
Serving Size
150 ml
per serve
Energy
324 kj
77 kcal
Fat
3.09g
Saturated Fat
1.88g
Monounsaturated Fat
0.825g
Polyunsaturated Fat
0.158g
Carbohydrates
7.29g
Sugar
7.98g
Fibre
0g
Protein
5.09g
Sodium
63mg
Cholesterol
11mg
Potassium
229mg
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(77 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (36%)
 
Protein (26%)
*Based on an RDI of 2000 calories

Photos

Milk Milk Milk
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Nutritional Summary:

Cals
77
Fat
3.09g
Carbs
7.29g
Prot
5.09g
There are 77 calories in 150 ml of Milk.
Calorie Breakdown: 36% fat, 38% carbs, 26% prot.

Common serving sizes:

Serving Size Calories
100 g 50
100 ml 52
1 cup 122
1 serving (244 g) 122

Related types of Milk:

1% Fat Milk
Milk (Nonfat)
Low Fat Milk
Whole Milk
2% Fat Milk (Semi-Skimmed Milk)
  View More Milk Nutritional Info

Related types of Beverages:

Lemonade
Water
Cola Soda (with Caffeine)
Coffee
Orange Juice
  View More Beverages Nutritional Info

See also:

Amul Cow Milk
Amul Gold
Nandini Milk
Mother Dairy Cow Milk
Amul Taaza Milk
  View More
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