| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 lb
Energy
2600 kj
621 kcal
Fat
22.68g
Saturated Fat
10.206g
Trans Fat
1.547g
Monounsaturated Fat
9.757g
Polyunsaturated Fat
1.166g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
97.12g
Sodium
299mg
Cholesterol
281mg
Potassium
1569mg
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (34%)
Protein (66%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
621
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Fat
22.68g
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Carbs
0g
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Prot
97.12g
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| There are 621 calories in 1 pound of Minced Beef (95% Lean / 5% Fat). |
| Calorie Breakdown: 34% fat, 0% carbs, 66% prot. |
Common serving sizes:
Related types of Minced Beef:
Related types of Hamburgers:
See also:
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Minced Beef (95% Lean / 5% Fat, Crumbles, Cooked, Pan-Browned)
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Minced Beef (95% Lean / 5% Fat, Patty, Cooked, Grilled)
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Minced Beef (95% Lean / 5% Fat, Patty, Cooked, Pan-Grilled)
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Minced Beef (75% Lean / 25% Fat)
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Minced Beef (85% Lean / 15% Fat, Loaf, Cooked, Baked)
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