| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
690 kj
165 kcal
Fat
8.7g
Saturated Fat
2.177g
Monounsaturated Fat
2.654g
Polyunsaturated Fat
0.91g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
20.22g
Sodium
72mg
Cholesterol
71mg
Potassium
291mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (49%)
Protein (51%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
165
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Fat
8.7g
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Carbs
0g
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Prot
20.22g
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| There are 165 calories in 100 grams of Minced Ostrich. |
| Calorie Breakdown: 49% fat, 0% carbs, 51% prot. |
Common serving sizes:
Related types of Snacks:
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