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1 large

Muffin

Nutrition Facts
Serving Size
1 large
per serve
Energy
1830 kj
437 kcal
Fat
11.5g
Saturated Fat
2.079g
Monounsaturated Fat
3.045g
Polyunsaturated Fat
5.281g
Carbohydrates
76.35g
Sugar
24.05g
Fibre
6.8g
Protein
8.62g
Sodium
713mg
Cholesterol
35mg
Potassium
260mg
Last updated: 21 Aug 07 07:33 AM
22%
of RDI*
(437 cal)
22% RDI
Calorie Breakdown:
 
Carbohydrate (69%)
 
Fat (23%)
 
Protein (8%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
437
Fat
11.5g
Carbs
76.35g
Prot
8.62g
There are 437 calories in 1 large Muffin.
Calorie Breakdown: 23% fat, 69% carbs, 8% prot.

Common serving sizes:

Serving Size Calories
1 miniature 54
1 small 187
100 g 284
1 medium 321
1 serving (113 g) 321
1 large 437

Related types of Muffins:

Plain Muffin
Chocolate Chip Muffin
Fruit and/or Nuts Muffin
Blueberry Muffins
English Muffin
Blueberry Muffins (with Low Fat 2% Milk)
  View More Muffins Nutritional Info

See also:

Chocolate Muffin
Raisin Cinnamon English Muffins (Includes Apple Cinnamon)
Corn Muffins (with Low Fat 2% Milk)
Toasted Mixed Grain English Muffins (Includes Granola)
Wheat Bran Muffins with Raisins (Toaster Type)
  View More
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