| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
1188 kj
284 kcal
Fat
7.47g
Saturated Fat
1.35g
Monounsaturated Fat
1.977g
Polyunsaturated Fat
3.429g
Carbohydrates
49.58g
Sugar
15.62g
Fibre
4.4g
Protein
5.6g
Sodium
463mg
Cholesterol
23mg
Potassium
169mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (69%)
Fat (23%)
Protein (8%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
284
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Fat
7.47g
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Carbs
49.58g
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Prot
5.6g
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| There are 284 calories in 100 grams of Muffin. |
| Calorie Breakdown: 23% fat, 69% carbs, 8% prot. |
Common serving sizes:
Related types of Muffins:
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