| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 miniature
Energy
287 kj
69 kcal
Fat
0.31g
Saturated Fat
0.043g
Monounsaturated Fat
0.043g
Polyunsaturated Fat
0.118g
Carbohydrates
14.42g
Sugar
2.62g
Fibre
1.8g
Protein
2.74g
Sodium
113mg
Cholesterol
0mg
Potassium
108mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (81%)
Fat (4%)
Protein (15%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
69
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Fat
0.31g
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Carbs
14.42g
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Prot
2.74g
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| There are 69 calories in 1 miniature Multigrain Bagel with Raisins. |
| Calorie Breakdown: 4% fat, 81% carbs, 15% prot. |
Common serving sizes:
Related types of Bagels:
See also:
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