| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 small
Energy
762 kj
182 kcal
Fat
0.81g
Saturated Fat
0.115g
Monounsaturated Fat
0.115g
Polyunsaturated Fat
0.312g
Carbohydrates
38.27g
Sugar
6.95g
Fibre
4.8g
Protein
7.28g
Sodium
299mg
Cholesterol
0mg
Potassium
286mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (81%)
Fat (4%)
Protein (15%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
182
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Fat
0.81g
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Carbs
38.27g
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Prot
7.28g
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| There are 182 calories in 1 small Multigrain Bagel with Raisins. |
| Calorie Breakdown: 4% fat, 81% carbs, 15% prot. |
Common serving sizes:
Related types of Bagels:
See also:
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