Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
1934 kj
462 kcal
Fat
18.34g
Saturated Fat
4.566g
Monounsaturated Fat
8.367g
Polyunsaturated Fat
3.29g
Carbohydrates
46.81g
Sugar
0.75g
Fibre
5g
Protein
27.88g
Sodium
567mg
Cholesterol
76mg
Potassium
623mg
Last updated: 01 Nov 23 07:35 PM
Calorie Breakdown:
Carbohydrate (40%)
Fat (36%)
Protein (24%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
462
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Fat
18.34g
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Carbs
46.81g
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Prot
27.88g
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There are 462 calories in 1 cup of Mutton Pulao. |
Calorie Breakdown: 36% fat, 40% carbs, 24% prot. |
Common serving sizes:
Related types of Lamb:
Related types of Rice:
See also:
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