| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 miniature
Energy
231 kj
55 kcal
Fat
1.89g
Saturated Fat
0.245g
Monounsaturated Fat
0.375g
Polyunsaturated Fat
1.155g
Carbohydrates
9.14g
Sugar
1.99g
Fibre
0.9g
Protein
1.37g
Sodium
67mg
Cholesterol
0mg
Potassium
97mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (62%)
Fat (29%)
Protein (9%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
55
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Fat
1.89g
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Carbs
9.14g
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Prot
1.37g
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| There are 55 calories in 1 miniature Oat Bran Muffin with Fruit and/or Nuts. |
| Calorie Breakdown: 29% fat, 62% carbs, 9% prot. |
Common serving sizes:
Related types of Muffins:
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