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Oat Bran Roll

Nutrition Facts
Serving Size
1 pan, dinner, or small (5 cm square, 5 cm high)
per serve
Energy
276 kj
66 kcal
Fat
1.29g
Saturated Fat
0.173g
Monounsaturated Fat
0.417g
Polyunsaturated Fat
0.439g
Carbohydrates
11.26g
Sugar
1.87g
Fibre
1.1g
Protein
2.66g
Sodium
116mg
Cholesterol
0mg
Potassium
34mg
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(66 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (17%)
 
Protein (16%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
66
Fat
1.29g
Carbs
11.26g
Prot
2.66g
There are 66 calories in 1 pan, dinner, or small Oat Bran Roll.
Calorie Breakdown: 17% fat, 67% carbs, 16% prot.

Common serving sizes:

Serving Size Calories
1 pan, dinner, or small (5 cm square, 5 cm high) 66
1 medium (6.5 cm dia) 85
1 serving (36 g) 85
1 hamburger, hot dog bun, or large 101
100 g 236

Related types of Rolls:

Dinner Rolls
Hard Roll
Whole Wheat Dinner Rolls
French Rolls
Soft White Roll
Hamburger or Hotdog Rolls
  View More Rolls Nutritional Info

See also:

Oat Bran Dinner Rolls
Oat Bran
Oat Bran Muffins
Oat Bran (Cooked)
Oat Bran Bagels
  View More
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