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Nutrition Facts
Serving Size
1 tbsp of chopped
per serve
Energy
28 kj
7 kcal
Fat
0.03g
Saturated Fat
0.005g
Monounsaturated Fat
0.004g
Polyunsaturated Fat
0.011g
Carbohydrates
1.52g
Sugar
0.68g
Fibre
0.2g
Protein
0.2g
Sodium
0mg
Cholesterol
0mg
Potassium
25mg
Last updated: 04 Feb 08 05:07 AM
< 1%
of RDI*
(7 cal)
0% RDI
Calorie Breakdown:
 
Carbohydrate (85%)
 
Fat (4%)
 
Protein (11%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
7
Fat
0.03g
Carbs
1.52g
Prot
0.2g
There are 7 calories in 1 tablespoon of chopped Onions (without Salt, Drained, Cooked, Boiled).
Calorie Breakdown: 4% fat, 85% carbs, 11% prot.

Common serving sizes:

Serving Size Calories
1 slice, thin 4
1 slice, medium (0.3 cm thick) 5
1 tbsp chopped 7
1 slice large (0.6 cm thick) 14
1 small 26
1 medium 41
100 g 44
1 large 56
1 cup 92
1 lb 200

Related types of Onions:

Young Green Onions (Tops Only)
Red Onions
Sweet Onions
Young Green Onions
Spring Onions
Onions
  View More Onions Nutritional Info

See also:

You searched for Onions (without Salt, Drained, Cooked, Boiled). Did you mean:
Cooked Mature Onions
Cooked Tomato and Onion (Fat Not Added in Cooking)
Cooked Mature Onions (Fat Not Added in Cooking)
Cooked or Sauteed Mature Onions (Fat Added in Cooking)
Cooked Tomato and Onion (Fat Added in Cooking)
  View More
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