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Nutrition Facts
Serving Size
1 small
per serve
Energy
110 kj
26 kcal
Fat
0.11g
Saturated Fat
0.019g
Monounsaturated Fat
0.016g
Polyunsaturated Fat
0.044g
Carbohydrates
6.09g
Sugar
2.72g
Fibre
0.8g
Protein
0.82g
Sodium
2mg
Cholesterol
0mg
Potassium
100mg
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(26 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (85%)
 
Fat (4%)
 
Protein (11%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
26
Fat
0.11g
Carbs
6.09g
Prot
0.82g
There are 26 calories in 1 small Onion (Without Salt, Drained, Cooked, Boiled).
Calorie Breakdown: 4% fat, 85% carbs, 11% prot.

Common serving sizes:

Serving Size Calories
1 slice, thin 4
1 slice, medium (0.3 cm thick) 5
1 tbsp chopped 7
1 slice large (0.6 cm thick) 14
1 small 26
1 medium 41
100 g 44
1 large 56
1 cup 92
1 lb 200

Related types of Onions:

Young Green Onions
Sweet Onions
Young Green Onions (Tops Only)
Spring Onions
Onions
Red Onions
  View More Onions Nutritional Info

See also:

You searched for Onions (without Salt, Drained, Cooked, Boiled). Did you mean:
Cooked Mature Onions
Cooked Tomato and Onion (Fat Not Added in Cooking)
Cooked Mature Onions (Fat Not Added in Cooking)
Cooked or Sauteed Mature Onions (Fat Added in Cooking)
Cooked Tomato and Onion (Fat Added in Cooking)
  View More
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