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Nutrition Facts
Serving Size
1 large
per serve
Energy
236 kj
56 kcal
Fat
0.24g
Saturated Fat
0.04g
Monounsaturated Fat
0.035g
Polyunsaturated Fat
0.093g
Carbohydrates
12.99g
Sugar
5.8g
Fibre
1.8g
Protein
1.74g
Sodium
4mg
Cholesterol
0mg
Potassium
212mg
Last updated: 04 Feb 08 05:07 AM
3%
of RDI*
(56 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (85%)
 
Fat (4%)
 
Protein (11%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
56
Fat
0.24g
Carbs
12.99g
Prot
1.74g
There are 56 calories in 1 large Onion (Without Salt, Drained, Cooked, Boiled).
Calorie Breakdown: 4% fat, 85% carbs, 11% prot.

Common serving sizes:

Serving Size Calories
1 slice, thin 4
1 slice, medium (0.3 cm thick) 5
1 tbsp chopped 7
1 slice large (0.6 cm thick) 14
1 small 26
1 medium 41
100 g 44
1 large 56
1 cup 92
1 lb 200

Related types of Onions:

Sweet Onions
Young Green Onions (Tops Only)
Red Onions
Onions
Spring Onions
Young Green Onions
  View More Onions Nutritional Info

See also:

You searched for Onions (without Salt, Drained, Cooked, Boiled). Did you mean:
Cooked Mature Onions
Cooked Tomato and Onion (Fat Not Added in Cooking)
Cooked Mature Onions (Fat Not Added in Cooking)
Cooked or Sauteed Mature Onions (Fat Added in Cooking)
Cooked Tomato and Onion (Fat Added in Cooking)
  View More
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