| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 lb
Energy
835 kj
200 kcal
Fat
0.86g
Saturated Fat
0.141g
Monounsaturated Fat
0.122g
Polyunsaturated Fat
0.331g
Carbohydrates
46.04g
Sugar
20.55g
Fibre
6.4g
Protein
6.17g
Sodium
14mg
Cholesterol
0mg
Potassium
753mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (85%)
Fat (4%)
Protein (11%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
200
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Fat
0.86g
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Carbs
46.04g
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Prot
6.17g
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| There are 200 calories in 1 pound of Onions (without Salt, Drained, Cooked, Boiled). |
| Calorie Breakdown: 4% fat, 85% carbs, 11% prot. |
Common serving sizes:
Related types of Onions:
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