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1 large

Oyster Mushroom

Nutrition Facts
Serving Size
1 large
per serve
Energy
217 kj
52 kcal
Fat
0.65g
Saturated Fat
0.03g
Monounsaturated Fat
0.015g
Polyunsaturated Fat
0.059g
Carbohydrates
9.52g
Sugar
1.64g
Fibre
3.6g
Protein
4.94g
Sodium
27mg
Cholesterol
0mg
Potassium
622mg
Last updated: 04 Feb 08 05:07 AM
3%
of RDI*
(52 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (60%)
 
Fat (9%)
 
Protein (31%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
52
Fat
0.65g
Carbs
9.52g
Prot
4.94g
There are 52 calories in 1 large Oyster Mushroom.
Calorie Breakdown: 9% fat, 60% carbs, 31% prot.

Common serving sizes:

Serving Size Calories
1 small 5
100 g 35
1 large 52

Related types of Mushrooms:

Mushrooms (Drained Solids, Canned)
Portabella Mushrooms
Mushroom Pieces and Stems
Mushrooms
Cooked Mushrooms (Fat Not Added in Cooking)
  View More Mushrooms Nutritional Info

Related types of Vegetables:

Onions
Spinach
Lettuce
Carrots
Red Tomatoes
  View More Vegetables Nutritional Info

See also:

Oyster Sauce
Pacific Oyster
Oyster Stew (Canned, Condensed)
Salsify (Vegetable Oyster)
Oyster Stew
  View More
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