| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (90 g)
Energy
1110 kj
265 kcal
Fat
12.96g
Saturated Fat
2.067g
Monounsaturated Fat
6.827g
Polyunsaturated Fat
3.345g
Carbohydrates
27.78g
Sugar
1.22g
Fibre
1.1g
Protein
9.04g
Sodium
433mg
Cholesterol
7mg
Potassium
87mg
Last updated: 12 May 20 01:20 AM
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Calorie Breakdown:
Carbohydrate (42%)
Fat (44%)
Protein (14%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
265
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Fat
12.96g
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Carbs
27.78g
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Prot
9.04g
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| There are 265 calories in 1 serving of Paneer Paratha. |
| Calorie Breakdown: 44% fat, 42% carbs, 14% prot. |
Common serving sizes:
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