| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
100 g
Energy
1234 kj
295 kcal
Fat
14.4g
Saturated Fat
2.297g
Monounsaturated Fat
7.586g
Polyunsaturated Fat
3.717g
Carbohydrates
30.87g
Sugar
1.36g
Fibre
1.2g
Protein
10.05g
Sodium
481mg
Cholesterol
7mg
Potassium
97mg
Last updated: 12 May 20 01:20 AM
|
Calorie Breakdown:
Carbohydrate (42%)
Fat (44%)
Protein (14%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
295
|
|
Fat
14.4g
|
|
Carbs
30.87g
|
|
Prot
10.05g
|
| There are 295 calories in 100 grams of Paneer Paratha. |
| Calorie Breakdown: 44% fat, 42% carbs, 14% prot. |
Common serving sizes:
Related types of Flatbread:
Related types of Bread:
See also:
You searched for Paneer Paratha. Did you mean:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
