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Nutrition Facts
Serving Size
1 piece
per serve
Energy
941 kj
225 kcal
Fat
6.64g
Saturated Fat
1.607g
Trans Fat
0g
Monounsaturated Fat
3.271g
Polyunsaturated Fat
1.406g
Carbohydrates
34.66g
Sugar
3.8g
Fibre
3.1g
Protein
7.22g
Sodium
412mg
Cholesterol
2mg
Potassium
266mg
Last updated: 13 Oct 22 06:08 PM
11%
of RDI*
(225 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (61%)
 
Fat (26%)
 
Protein (13%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
225
Fat
6.64g
Carbs
34.66g
Prot
7.22g
There are 225 calories in 1 piece of Paneer Roll.
Calorie Breakdown: 26% fat, 61% carbs, 13% prot.

Common serving sizes:

Serving Size Calories
100 g 112
1 piece 225
1 serving (200 g) 225

Related types of Rolls:

Dinner Rolls
Hamburger or Hotdog Rolls
French Rolls
Hard Roll
Whole Wheat Dinner Rolls
Soft White Roll
  View More Rolls Nutritional Info

Related types of Wraps:

Corn Tortilla
Flour Tortilla
Whole Wheat Tortilla
Meat, Poultry or Fish, Vegetables Sandwich Wrap
Meat, Poultry or Fish, Vegetables and Cheese Sandwich Wrap
Wrap Filled with Vegetables
  View More Wraps Nutritional Info

See also:

You searched for Paneer Roll. Did you mean:
Paneer Paratha
Paneer Sandwich
Roll
Paneer Dosa
Paneer Tikka
  View More
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