Food database and calorie counter  

Pineapple (Cooked or Canned)

Nutrition Facts
Serving Size
1 cup of crushed, sliced, or chunks
per serve
Energy
625 kj
149 kcal
Fat
0.2g
Saturated Fat
0.015g
Monounsaturated Fat
0.025g
Polyunsaturated Fat
0.072g
Carbohydrates
39.09g
Sugar
35.98g
Fibre
2g
Protein
1.05g
Sodium
2mg
Cholesterol
0mg
Potassium
304mg
Last updated: 21 Aug 07 07:33 AM
7%
of RDI*
(149 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (96%)
 
Fat (1%)
 
Protein (3%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
149
Fat
0.2g
Carbs
39.09g
Prot
1.05g
There are 149 calories in 1 cup of crushed, sliced, or chunks Pineapple (Cooked or Canned).
Calorie Breakdown: 1% fat, 96% carbs, 3% prot.

Common serving sizes:

Serving Size Calories
1 chunk with liquid 6
1 slice or ring (8 cm dia) with liquid 28
100 g 60
1 snack size (112 g) 68
1 serving (125 g) 75
1 cup crushed, sliced, or chunks 149

Related types of Pineapples:

Pineapple (Solids and Liquids, Juice Pack, Canned)
Pineapple
Pineapple (Solids and Liquids, Water Pack, Canned)
Pineapple (Solids and Liquids, Heavy Syrup Pack, Canned)
Pineapple Chunks (Sweetened, Frozen)
Pineapple (Solids and Liquids, Light Syrup Pack, Canned)
  View More Pineapples Nutritional Info

Related types of Fruit:

Oranges
Apples
Bananas
Peaches
Strawberries
Raspberries
  View More Fruit Nutritional Info

See also:

You searched for Pineapple (Cooked or Canned). Did you mean:
Pineapple Drained Solids (Cooked or Canned)
Pineapple Juice Pack (Cooked or Canned)
Pineapple in Light Syrup (Cooked or Canned)
Pineapple Unsweetened in Water Pack (Cooked or Canned)
Pineapple (Drained, Juice Pack, Canned)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

True Elements Multigrain Fruit Mix Oatmeal
Milky Mist Fruit Yoghurt
Kellogg's Fruit Loops
Paper Boat Mixed Fruit Juice
Minute Maid Mixed Fruit Juice
Pran Litchi Fruit Drink


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.