| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 serving (405 g)
Energy
1168 kj
279 kcal
Fat
6.8g
Saturated Fat
4.283g
Monounsaturated Fat
1.819g
Polyunsaturated Fat
0.263g
Carbohydrates
47.73g
Sugar
43.06g
Fibre
2.2g
Protein
8.93g
Sodium
106mg
Cholesterol
26mg
Potassium
539mg
Last updated: 02 Dec 22 06:53 PM
|
Calorie Breakdown:
Carbohydrate (67%)
Fat (21%)
Protein (12%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
279
|
|
Fat
6.8g
|
|
Carbs
47.73g
|
|
Prot
8.93g
|
| There are 279 calories in 1 serving of Pineapple Smoothie. |
| Calorie Breakdown: 21% fat, 66% carbs, 12% prot. |
Common serving sizes:
Related types of Smoothies:
Related types of Beverages:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
