Food database and calorie counter  

1 cup

Plain Crepe

Nutrition Facts
Serving Size
1 cup
per serve
Energy
1265 kj
302 kcal
Fat
14.96g
Saturated Fat
4.167g
Monounsaturated Fat
5.982g
Polyunsaturated Fat
3.418g
Carbohydrates
29.24g
Sugar
6.55g
Fibre
0.8g
Protein
11.83g
Sodium
383mg
Cholesterol
211mg
Potassium
215mg
Last updated: 21 Aug 07 07:33 AM
15%
of RDI*
(302 cal)
15% RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (45%)
 
Protein (16%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
302
Fat
14.96g
Carbs
29.24g
Prot
11.83g
There are 302 calories in 1 cup of Plain Crepe.
Calorie Breakdown: 45% fat, 39% carbs, 16% prot.

Common serving sizes:

Serving Size Calories
1 crepe (15 cm dia) 83
1 crepe (18 cm dia) 112
1 serving (50 g) 112
1 crepe (20 cm dia) 146
1 crepe (23 cm) 186
100 g 224
1 crepe (25 cm dia) 228
1 cup 302

Related types of Crepes:

Fruit Filled Crepe
Dessert Crepe
Crepe Suzette
Blueberry Crepe
Chocolate Filled Crepe
  View More Crepes Nutritional Info

See also:

Plain Matzo
Plain Croutons
Plain Chocolate
Plain Biscuit
Plain Yoghurt (Skim Milk)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.