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Pork Chops or Roasts (Center Loin, Bone-In, Lean Only)
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Nutrition Facts
Serving Size
1 lb
Energy
2657 kj
635 kcal
Fat
22.86g
Saturated Fat
7.893g
Monounsaturated Fat
10.342g
Polyunsaturated Fat
2.449g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
99.97g
Sodium
299mg
Cholesterol
286mg
Potassium
1642mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (34%)
Protein (66%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
635
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Fat
22.86g
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Carbs
0g
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Prot
99.97g
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| There are 635 calories in 1 pound of Pork Chops or Roasts (Center Loin, Bone-In, Lean Only). |
| Calorie Breakdown: 34% fat, 0% carbs, 66% prot. |
Common serving sizes:
Related types of Pork Chops:
Related types of Roast Pork:
See also:
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Pork Chops or Roasts (Center Loin, Bone-In)
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Pork Chops (Center Loin, Bone-In, Lean Only, Cooked, Braised)
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Pork Chops or Roasts (Center Rib, Bone-In, Lean Only)
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Pork Chops or Roasts (Loin Blade, Bone-In, Lean Only)
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Pork Chops (Center Loin, Bone-In, Lean Only, Cooked, Grilled)
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