Nutrition Facts
Serving Size
100 g
per serve
Energy
473 kj
113 kcal
Fat
3.63g
Saturated Fat
1.249g
Monounsaturated Fat
1.599g
Polyunsaturated Fat
0.417g
Carbohydrates
10.57g
Sugar
1.3g
Fibre
0.7g
Protein
9.05g
Sodium
230mg
Cholesterol
23mg
Potassium
246mg
Last updated: 21 Aug 07 07:33 AM
6%
of RDI*
(113 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (29%)
 
Protein (33%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
113
Fat
3.63g
Carbs
10.57g
Prot
9.05g
There are 113 calories in 100 grams of Pork, Rice and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture).
Calorie Breakdown: 29% fat, 38% carbs, 33% prot.

Common serving sizes:

Serving Size Calories
100 g 113
1 serving (217 g) 245
1 cup 245

Related types of Pork:

Pork
Pork Loin (Tenderloin)
Pork Spareribs
Pork Chop
Pork Roast
Minced Pork
  View More Pork Nutritional Info

See also:

Pork, Rice and Vegetables in Soy-Based Sauce (Mixture)
Beef, Rice and Vegetables in Soy-Based Sauce (Mixture)
Chicken in Soy-Based Sauce, Rice and Vegetables (Frozen Meal)
Pork and Vegetables in Soy-Based Sauce (Mixture)
Pork, Tofu and Vegetables in Soy-Based Sauce (Mixture)
  View More
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