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1 cup diced

Portabella Mushrooms

Nutrition Facts
Serving Size
1 cup of diced
per serve
Energy
94 kj
22 kcal
Fat
0.17g
Saturated Fat
0.022g
Monounsaturated Fat
0.003g
Polyunsaturated Fat
0.067g
Carbohydrates
4.36g
Sugar
1.55g
Fibre
1.3g
Protein
2.15g
Sodium
5mg
Cholesterol
0mg
Potassium
416mg
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(22 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (63%)
 
Fat (6%)
 
Protein (31%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
22
Fat
0.17g
Carbs
4.36g
Prot
2.15g
There are 22 calories in 1 cup of diced Portabella Mushrooms.
Calorie Breakdown: 6% fat, 63% carbs, 31% prot.

Common serving sizes:

Serving Size Calories
1 piece whole 22
1 cup diced 22
100 g 26
1 lb 118

Related types of Mushrooms:

Mushrooms
Cooked Mushrooms (Fat Not Added in Cooking)
Oyster Mushroom
Mushroom Pieces and Stems
Mushrooms (Drained Solids, Canned)
  View More Mushrooms Nutritional Info

Related types of Vegetables:

Carrots
Red Tomatoes
Lettuce
Onions
Spinach
  View More Vegetables Nutritional Info

See also:

Portabella Mushrooms (Grilled)
Enoki Mushrooms
White Mushrooms (Stir-Fried)
Dried Shiitake Mushrooms
White Mushrooms (Microwaved)
  View More
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