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Nutrition Facts
Serving Size
1 lb
per serve
Energy
1765 kj
422 kcal
Fat
0.45g
Saturated Fat
0.118g
Monounsaturated Fat
0.009g
Polyunsaturated Fat
0.195g
Carbohydrates
97.75g
Sugar
7.71g
Fibre
6.8g
Protein
8.89g
Sodium
23mg
Cholesterol
0mg
Potassium
1774mg
Last updated: 04 Feb 08 05:07 AM
21%
of RDI*
(422 cal)
21% RDI
Calorie Breakdown:
 
Carbohydrate (91%)
 
Fat (1%)
 
Protein (8%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
422
Fat
0.45g
Carbs
97.75g
Prot
8.89g
There are 422 calories in 1 pound of Potatoes (Flesh, without Salt, Baked).
Calorie Breakdown: 1% fat, 91% carbs, 8% prot.

Common serving sizes:

Serving Size Calories
1/2 cup 57
100 g 93
1 potato (6 cm x 12 cm) 145
1 lb 422

Related types of Baked Potatoes:

Baked Potato Stuffed with Chilli (Peel Eaten)
Baked Potato (Peel Eaten, with Salt)
Baked Potato (Peel Not Eaten, with Salt)
Baked Potato Stuffed with Sour Cream (Peel Eaten)
Baked Potato Stuffed with Bacon and Cheese (Peel Eaten)
Baked Potato Stuffed with Cheese (Peel Eaten)
  View More Baked Potatoes Nutritional Info

Related types of Potatoes:

White Potatoes (Flesh and Skin)
Mashed Potato
Roasted Potato (with Salt)
Potatoes (Flesh, with Salt, Boiled)
White Potatoes (Flesh and Skin, Baked)
Potatoes (Flesh, without Salt, Boiled)
  View More Potatoes Nutritional Info

See also:

Baked Potato Skins
Baked Potato Stuffed with Cheese (Peel Not Eaten)
Baked Potato Stuffed with Meat in Cream Sauce (Peel Not Eaten)
Baked Potato Stuffed with Chilli (Peel Not Eaten)
Baked Potato Stuffed with Chicken, Broccoli and Cheese (Peel Not Eaten)
  View More
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