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1 cup

Prosciutto

Nutrition Facts
Serving Size
1 cup
per serve
Energy
457 kj
109 kcal
Fat
4.66g
Saturated Fat
1.557g
Monounsaturated Fat
2.14g
Polyunsaturated Fat
0.543g
Carbohydrates
0.17g
Sugar
0g
Fibre
0g
Protein
15.57g
Sodium
1509mg
Cholesterol
39mg
Potassium
286mg
Last updated: 21 Aug 07 07:33 AM
5%
of RDI*
(109 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (1%)
 
Fat (40%)
 
Protein (59%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
109
Fat
4.66g
Carbs
0.17g
Prot
15.57g
There are 109 calories in 1 cup of Prosciutto.
Calorie Breakdown: 40% fat, 1% carbs, 59% prot.

Common serving sizes:

Serving Size Calories
1 thin slice 18
1 oz, boneless 55
1 cup 109
100 g 195

Related types of Ham:

Sliced Ham
Sliced Ham (Extra Lean)
Chopped Ham
Deli Sliced Ham
Minced Ham
Fresh Ham
  View More Ham Nutritional Info

Related types of Pork:

Pork Spareribs
Minced Pork
Pork Chop
Pork
Pork Loin (Tenderloin)
Pork Roast
  View More Pork Nutritional Info

See also:

Pizza with Prosciutto and Mushrooms
  View More
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