Food database and calorie counter  
Nutrition Facts
Serving Size
1 crisp
per serve
Energy
21 kj
5 kcal
Fat
0.14g
Saturated Fat
0.026g
Monounsaturated Fat
0.053g
Polyunsaturated Fat
0.053g
Carbohydrates
0.87g
Sugar
0.09g
Fibre
0.1g
Protein
0.11g
Sodium
9mg
Cholesterol
0mg
Potassium
3mg
Last updated: 21 Aug 07 07:33 AM
< 1%
of RDI*
(5 cal)
0% RDI
Calorie Breakdown:
 
Carbohydrate (66%)
 
Fat (25%)
 
Protein (9%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
5
Fat
0.14g
Carbs
0.87g
Prot
0.11g
There are 5 calories in 1 crisp of Reduced Fat Wheat Crackers.
Calorie Breakdown: 25% fat, 67% carbs, 9% prot.

Common serving sizes:

Serving Size Calories
1 crisp 5
1 cracker 6
1 serving (16 g) 68
1 cup crisps 170
100 g 426

Related types of Crackers:

Cheese Crackers
Oyster Crackers
Whole Wheat Crackers
Crackers
Wheat Crackers
Saltine Crackers
  View More Crackers Nutritional Info

Related types of Snacks:

Leather Fruit Bars
Potato Chips
Trail Mix
Pretzels
  View More Snacks Nutritional Info

See also:

Reduced Fat 100% Whole Wheat Cracker
Wheat Crackers (Low Salt)
Whole Wheat Crackers (Low Salt)
Wheat Bread (Reduced Calorie)
Wheat Crackers (with Cheese Filling)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Haldiram's Navrattan
Bikano Shahi Mixture
Haldiram's Moong Dal
Too Yumm Dahi Papdi Chaat Multigrain Chips
Haldiram's Palak Sev
Bingo! Mad Angles Very Peri Peri


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.