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Rice Salad with Tuna

Nutrition Facts
Serving Size
1 cup
per serve
Energy
1574 kj
376 kcal
Fat
16.31g
Saturated Fat
3.524g
Monounsaturated Fat
9.711g
Polyunsaturated Fat
2.175g
Carbohydrates
43.64g
Sugar
2.99g
Fibre
3.6g
Protein
14.11g
Sodium
763mg
Cholesterol
53mg
Potassium
263mg
Last updated: 11 May 20 08:08 PM
19%
of RDI*
(376 cal)
19% RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (39%)
 
Protein (15%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
376
Fat
16.31g
Carbs
43.64g
Prot
14.11g
There are 376 calories in 1 cup of Rice Salad with Tuna.
Calorie Breakdown: 39% fat, 46% carbs, 15% prot.

Common serving sizes:

Serving Size Calories
100 g 213
1 serving (133 g) 283
1 cup 376

Related types of Salads:

Greek Salad
Lettuce Salad with Assorted Vegetables
Egg Salad
Tuna Salad
Mixed Salad Greens
Potato Salad
  View More Salads Nutritional Info

See also:

You searched for Rice Salad with Tuna. Did you mean:
Tuna Fish Salad
Tuna Salad with Egg
Tuna Salad Sandwich with Lettuce
Pasta Salad with Tuna
Tuna Salad with Cheese
  View More
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