Food database and calorie counter  

1 serving (133 g)

Rice Salad with Tuna

Nutrition Facts
Serving Size
1 serving (133 g)
per serve
Energy
1183 kj
283 kcal
Fat
12.26g
Saturated Fat
2.648g
Monounsaturated Fat
7.297g
Polyunsaturated Fat
1.635g
Carbohydrates
32.79g
Sugar
2.25g
Fibre
2.7g
Protein
10.6g
Sodium
573mg
Cholesterol
40mg
Potassium
198mg
Last updated: 11 May 20 08:08 PM
14%
of RDI*
(283 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (39%)
 
Protein (15%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
283
Fat
12.26g
Carbs
32.79g
Prot
10.6g
There are 283 calories in 1 serving of Rice Salad with Tuna.
Calorie Breakdown: 39% fat, 46% carbs, 15% prot.

Common serving sizes:

Serving Size Calories
100 g 213
1 serving (133 g) 283
1 cup 376

Related types of Salads:

Egg Salad
Lettuce Salad with Assorted Vegetables
Potato Salad
Greek Salad
Mixed Salad Greens
Tuna Salad
  View More Salads Nutritional Info

See also:

You searched for Rice Salad with Tuna. Did you mean:
Tuna Fish Salad
Tuna Salad with Egg
Tuna Salad Sandwich with Lettuce
Pasta Salad with Tuna
Tuna Salad with Cheese
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Subway Tandoori Tofu Salad
Subway Chicken Kofta Salad
Subway Chatpata Chana Salad
Subway Roasted Chicken Strips Salad
Subway Tandoori Chicken Tikka Salad
Subway Italian B.M.T. Salad


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.