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Rice with Peas

Nutrition Facts
Serving Size
1 cup
per serve
Energy
1250 kj
299 kcal
Fat
7.83g
Saturated Fat
1.506g
Monounsaturated Fat
3.587g
Polyunsaturated Fat
2.305g
Carbohydrates
49.58g
Sugar
1.92g
Fibre
2.9g
Protein
6.22g
Sodium
853mg
Cholesterol
0mg
Potassium
99mg
Last updated: 21 Aug 07 07:33 AM
15%
of RDI*
(299 cal)
15% RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (24%)
 
Protein (8%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
299
Fat
7.83g
Carbs
49.58g
Prot
6.22g
There are 299 calories in 1 cup of Rice with Peas.
Calorie Breakdown: 24% fat, 68% carbs, 8% prot.

Common serving sizes:

Serving Size Calories
100 g 145
1 serving (154 g) 223
1 cup 299

Related types of Rice:

Instant Brown Rice
White Rice (Short-Grain, Cooked)
Brown Rice
White Rice
Instant White Rice
White Rice (Medium-Grain, Cooked)
  View More Rice Nutritional Info

Related types of Vegetables:

Onions
Lettuce
Carrots
Red Tomatoes
Spinach
Mushrooms
  View More Vegetables Nutritional Info

See also:

Oriental Party Mix (Chilli Rice Crackers, Fried Green Peas Sesame Sticks and Peanuts)
Split Peas (Mature Seeds)
Green Peas
Peas and Onions (Frozen)
Green Peas (Frozen)
  View More
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